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What you need to know about protein powders The average protein shake contains 25-30 grams of its core ingredient, so just one of them a day might mean you're consuming too much protein. Personal trainers, gym bunnies, and health advocates swear by them, but a lot of research says we don't need these expensive nutritional supplements at all. What's the deal with protein powders – are they necessary, or should they stay on the shelves?  Protein powders come in several different forms, the most prevalent usually being whey (a dairy by-product) based. You can also

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Coffee Moose Tracks features coffee-flavored ice cream, Moose Tracks choco coffee flakes and Moose Tracks fudge. Black Raspberry Moose Tracks is black-raspberry-flavored ice cream with black raspberry cups and Moose Tracks fudge. In the US, Shatto Milk Company launched a limited, special edition ECLIPSE bottle with white lettering and filled with ‘Black Milk – Cookies n Cookies n Cream.’  The product, which retailed at $3.99, was available on the company’s website and through stores in the Kansas City area selling the company’s

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